“Spending hours stressed out in front of the TV isn't the same as volun...” — Gretchen Rubin Quote

“Spending hours stressed out in front of the TV isn't the same as volunteering or donating. Feeling a high level of personal distress makes people feel agitated and emotionally drained, to the point that they lack the energy or detachment to help - or the energy to manage themselves.”

“Work harder to appreciate your ordinary day.”

“There is a preppy wabi-sabi to soft, faded khakis and cotton shirts, but it's not nice to be surrounded by things that are worn out or stained or used up.”