“My working life, I really lost confidence I literally couldn't put mys...” — Fearne Cotton Quote

“My working life, I really lost confidence I literally couldn't put myself out there in the way that I used to.”

“Strive for the authentic you: Learn from the past, steer away from negativity and be fearless.”

“If the future is a scary prospect to you then even more reason anchoring yourself in the present moment will be positive for you. If thinking ahead makes you feel as if a vast expanse of life lies in front of you without a plot, try sitting in the now. Let the fear dissipate and leave room for other emotions and energy.”